Neurofeedback for Feelings of Anxiety and Overwhelm
Reducing Feelings of Anxiety and Tension with Neurofeedback
Individuals living with anxiety and negative moods find relief in the power of neurofeedback brain training. Approximately 19 million adults experience the weight of negative moods, manifesting as feelings of overwhelm, fatigue, sadness, isolation, fogginess, and disconnection. Keck Imaging Labs at the University of Wisconsin's research has cited that individuals with negative moods often exhibit reduced activity in the left side of the brain, responsible for fostering positive moods. Abnormal brainwave patterns contribute to the persistence of these negative moods, accentuating the need for intervention.
Brain Retraining to Promote Emotional Stability and Reduce Negative Moods
Neurofeedback offers a drug-free and non-invasive approach to treating anxiety and negative moods. Experienced neurofeedback staff at BRAINTOPIA™ use a 100% painless and non-invasive method of monitoring the brain. Through guided training sessions, individuals learn to increase alpha brain waves on the right side while decreasing them on the left. As the left side of the brain becomes more active, positive mood engagement is restored. Over the course of neurofeedback sessions, abnormal brainwave activity diminishes, paving the way for improved brainwave patterns. This approach not only enhances brain function but also uplifts mood, ultimately optimizing outcomes for individuals seeking relief from anxiousness, overwhelm, and negative moods.